While planning for your wedding you will have to make 1000’s of decisions. How to look great in your wedding dress shouldn’t be one of them.

At Baltimore Bridal Fitness we do not erase our imperfections; instead this program works on exquisitely shaping them-transforming your body into a beautiful work of art.


About Your Trainer

Hi my name is Jasmyne Teoma, I believe that food is a beautiful thing (yes Gorgeous I’ll put cheat meals into your nutrition plan), and I love watching Sex and the City reruns while I dream up workout routines.

As an ACSM certified personal trainer with a B.S. in Exercise Science and a bikini competitor I specialize in designing 6, 8, and 12 week bridal fitness transformation programs and nutrition plans that will leave you a healthier, stronger, and tighter version of your already beautiful self.




Treat yourself to a present that will last long beyond your honeymoon and wedding day…

404.569.1876 | Online and in-person coaching services available | Traveling personal trainer serving Baltimore, Laurel, Bowie and the surrounding area | info@baltimorebridalfitness.com

Baltimore Bridal Fitness